Introducing The Practice, a free weekly wellness class upstairs at Blue’s.
Each week, a different local practitioner will lead a guided session in yoga, Pilates, tai chi, meditation, breathwork, sound, movement, or another restorative practice.
Come as you are. No experience needed. Just an hour to move, breathe, reset, and feel good together.
Free to the people.
Four men. One bachelorette. The twist? The men can't speak. Created and hosted by Allison Goldberg.
